Garden Reflections—An interview with Margaret

Garden Reflections—An interview with Margaret

I recently had a chance to hear some reflections from Margaret Pickoff, Westgarden Apprentice, about her year in the garden through the CGLT program. Here’s a transcript of our conversation.—Marnie Jones

Marnie: How has the season been for you?

Margaret: It’s been completely packed with learning. I entered into it with a few seasons of farm work under my belt, but this was a totally new animal. There’s been a great arc of learning and leadership, and one of the cornerstones of the program seems to be this gradual leadership: Abigail, as the manager, has been stepping back and letting me taking the reins. That’s happened in a big way, especially in the last couple of months. Adding to that the unpredictability of climate, weather, and growing seasons, there’s been a lot of opportunity to practice thinking on my toes, making quick decisions, and prioritizing things. In general, it’s been a pretty productive year and nothing has failed colossally, so that’s good! We’ve definitely had a couple of blunders, but I’ve learned a lot from them.

Can you give an example of something that didn’t turn out as expected?

I don’t know if we capitalized enough on all of the sun and heat we were getting. The last couple of seasons here have been more or less your normal Pacific Northwest summer, and this dry, hot season caught a lot of people off guard. We could, for example, have planted a second succession of squash. At this point of the season, our squash plants are dying. If we had jumped on it, grabbed hold of the fact that this was a really special season, we could have fit in another succession. In general, we could have grown more hot weather crops.

Can you tell me anything about this experience versus your experiences on the East Coast?

This has been my first experience of small-scale vegetable gardening versus farming. In general, plunging into the world of gardening rather than farming has been really different, for better and for worse. When I got here, I really enjoyed getting to know each individual plant, each bed, and the whole garden really, really well. Walking by everything, every single day, and being able to implement things very quickly because it’s a small scale and we have the means to do so. At the same time, your worries compound in a smaller garden—you do notice when the leaves of that one squash plant or that one basil plant are looking kind of wilted. When it’s entire fields or entire rows of one kind of thing, you don’t have the time to worry about small problems.

The climate is very different here. As an example, Abigail and I both agreed that yesterday, fall began. Now it’s blustery, wet, and cool out there, and on the East Coast I’m used to a much longer, consistently hotter season. We’ve already started making plans for winter vegetables, closing some beds down putting them to bed, and it feels to me like it is still pretty early to be doing that.

In terms of the “Community” part of Community Garden Leadership Training, have you learned anything notable?

There’s a big emphasis on volunteer coordination, and as part of the program we apprentices go from one garden to another several times every week. We’re always working with different sets of volunteers, and in gardens that have different goals and are producing for different sources. I think I’ve learned a lot. I’ve done some volunteer coordination in the past, but have never done such regular work with a consistent volunteer group. Its definitely been a learning experience, for me and for everyone. Remembering that even the volunteers are learning helps me relax! We appreciate volunteer or student participation even when things don’t go perfectly.

When you’re used to working in a space alone, or with one other person, it can be jarring to have a new group of novices come in. It’s been a good experience to relax a little! It’s not all about production, perfection, or efficiency. It’s about community.

Working in this program has been a really great way to be introduced to different people, who come to gardening for a lot of different reasons. Some of our neighbors are master gardeners who have been gardening for decades, and they always share something different with us! As a newcomer to South Whidbey, just working with neighbors in the garden made me feel a different sense of belonging. The things that come up when you’re just chatting and picking beans are really cool. I’ve had long chats about water conservation with a volunteer at Good Cheer, and about music, kids, and different things. That’s one of my favorite parts of working with volunteers.

What’s next for you?

I could definitely benefit from continuing to garden and to farm. There’s an interesting and strong local food system on the island,so  I’ve thought about sticking around and seeing what opportunities there may be here . . . but I’ve also thought of revisiting my other set of career interests which are in environmental science, and geology, and field work. The two complement each other very well!

What are some of the ties?

Being a very keen observer of things, and being willing to experiment. I think my geology background has played into who I am as a gardener. I was taught to observe things in a lot of detail, and form these hypotheses, and I start to problem-solve even before I know what the problem is. That’s been helpful in a lot of ways. Geology and farming both relate to being comfortable working in an outdoor environment, for the sake of becoming more acquainted with the natural world.

The root of both of those interests of mine are in environmental stewardship—an interest in, and desire to engage in, a different form of environmental activism. I want to feel like I’m contributing in some way to that cause.

Is there anything you’d like to share that I haven’t asked about?

I would recommend the program to somebody who is interested in the growing process and the more technical aspects of garden management, or somebody looking for a really interesting way to gain leadership skills. It’s been a really, really supportive environment. As somebody who is still doing some soul searching about careers and lifestyles, it’s been a really wonderful time for me.

Do you feel you would have been able to succeed in the program without years of prior farm experience?

Definitely. It would have been a different, but valuable, experience. There’s so much room for asking questions. It’s so very personal and approachable! The leaders of the program are really good teachers. My background was helpful in a lot of ways, because I ask a different type of question and had already developed my own growing style from my last experience, but I definitely don’t think that prior farming experience is a necessity.

Any thoughts about how it’s been to work with your fellow apprentices?

It’s been great to be able to have that support system of fellow learners, and we all entered at different stages of life after doing very different things for work and for school. To be able to find this common ground has been really special. Since all of the gardens have their really distinct priorities and goals, we’ve all had pretty different experiences.

Can you think of a moment, or a snapshot, that you’ll want to remember when you’re looking back in twenty years?

Something that sticks out to me is our garlic harvest this year. It was July, in the middle of some terrible heatwave but on a cool and rainy day. It was just me and Abigail, pulling garlic, sorting it, and hanging it in the Greenhouse. I was standing on the counter tying garlic up to dry on the rafters, and Abigail was handing me garlic heads. It was garlic that had been planted at the end of last season, when Abigail was the apprentice. It felt like a passing of the torch.

September 5, 2015

Community Gardening Leadership Field Trip

Community Garden Leadership Field Trip
by Abigail Lazarowski

August5Every month during the growing seasons, Community Garden Leadership Training apprentices and program managers take a field trip to a different community garden, farm, or food centered non-profit around Cascadia. Some of favorite field trips have included visits to the public school gardens on Lopez and Orcas Islands and to the Bellingham Food Bank. We take these trips to get gardening ideas and to expose apprentices to similar organizations that they may look to for future employment or inspiration.

For the past three years, we’ve been visiting Garden Raised Bounty (GRuB) in Olympia. A well-established non-profit, GRuB uses the growing of good food to empower people and strengthen community. There are many branches to the organization, and its always amazing to see how they continue to evolve over time.  They redirect disengaged youth, giving each one a job and sense of purpose. They also run a youth-powered community supported agriculture program and help community members in need build their own backyard gardens. The work GRuB’s been doing with high schoolers has been so effective that the principal of Olympia High recently asked them to start a whole farm specifically for students who weren’t thriving in a traditional academic setting.

We always love visiting the folks down at GRuB. Not only do we pick up many helpful gardening tips about composting and vigorous vegetable varieties, we also leave feeling inspired. The people working at GRuB love what they do and they see people’s lives being changed everyday. They truly believe that having access to good food is a human right and that the act of growing it together can be a joyful and empowering process.

Header photo, at GrUB; mural photo, on Orcas; sidebar garden photo, on Lopez. All by Cary Peterson. Halo photo, at Good Cheer Garden, by Lissa Firor.

August 5, 2015

Starting at Home: Whidbey ECO Net Spotlight Article

April is Whidbey Earth and Ocean Month, and our partners at Whidbey ECO Network have been busy putting together a calendar of community events. See www.whidbeyearthday.org for more information. As Whidbey ECO Net’s April Spotlight Member Organization, we’ve been invited to share an update on our work stewarding the land and waters around Whidbey Island. Here is that update.

Starting at Home

by Marnie Jones

“This much is clear to me. If I can’t change my own life in response to the greatest challenge now facing our human family, who can? And if I won’t make the effort to try, why should anyone else? So I’ve decided to start at home, and begin with myself. The question is no longer whether I must respond. The question is whether I can turn my response into an adventure.” —Kurt Hoelting, The Circumference of Home

When our neighbor Kurt Hoelting pulled out a map and drew a circle around this place, he found that a radius of 100 kilometers just took in the peaks of the wild Olympics and the snowy Cascades, brushed the southern end of the Puget Sound, and encompassed the San Juan Islands and the outlet of the Salish Sea to the north. Our campus, known as Chinook, is adjacent to Hoelting’s acreage. Like his home, ours sits in the center of this 100-kilometer circle—the heart of Cascadia and the center of the Salish Sea. Hoelting spent a year exploring this region by kayak, on foot, by bike, and on public transportation, and emerged with an even deeper understanding of his personal role in stewarding it all.

At the Whidbey Institute, we know that our tie to the land is vitally important and deeply personal. Here, at Chinook, we care for our spaces and see how they care for us. Through events like our upcoming April 19 Place-Making Day and a community  BioBlitz, planned for early August, we’re working to develop a community ecological learning group as we deepen our commitment to land-based programming.

In the courtyard of Thomas Berry Hall is a bell with swimming salmon suspended by three ravens that reads, “Salmon are the seabright silver shuttles weaving our rain green world.” The Whidbey Institute lays at the headwaters of two creeks feeding the largest watershed on Whidbey Island, the Maxwelton Watershed, which drains into the salmon-bearing Maxwelton Creek. The bell signifies The Whidbey Institute’s bioregional perspective. We understand that the political, cultural, and geologic forces affecting Cascadia affect us all, and the Salish Sea physically connects our Whidbey Island home to a complex living ecosystem.

Some of our work on behalf of the planet is right here at home. On Thursdays throughout the growing season, volunteers gather at the Whidbey Institute’s Westgarden to cultivate vegetables and herbs using a variety of organic and biodynamic horticultural techniques. This working garden, part classroom and part pantry, supplies produce for the local food bank as well as for the onsite kitchen and for volunteers and staff members’ personal use. The garden is a place to learn and play for Waldorf Students, who share Chinook and attend school onsite. Chinook is also a popular destination for college students and others in pursuit of service learning opportunities. We have had a long standing service learning partnership with Edmonds Community College through their LEAF program, and now through the Center for Service Learning. These land-based projects have included ecological research, gardening, and land stewardship.

Our Westgarden Steward, Abigail Lazarowski, is also the Community Garden Leadership Training (CGLT) Co-Coordinator alongside Cary Peterson. Together, they head an inter-organizational effort to train future garden leaders, attracting talented young people from around the nation to serve on South Whidbey at the Good Cheer Food Bank, South Whidbey School District, and Whidbey Institute gardens. This program has ripples around the nation, as inspired young leaders nurture our students and then take their lessons home to regions as far away as the Atlantic coast.

In addition to garden stewardship and trainings which address ecosystem work close to home, the Whidbey Institute holds Signature Programs which leverage the energy of area change-makers to help address regional, national, and global environmental issues. The Cascadian Climate Collaborative, founded in 2013 by a leadership team which includes Kurt Hoelting, exists to help strengthen the climate movement by linking diverse groups of climate leaders, engaging with tough ethical and emotional questions, and encouraging wider participation. Strategic gatherings of climate leaders from our bioregion serve to build a more powerful and resilient climate movement:strengthening our connections by bringing climate leaders together in common conversation, deepening our commitments by addressing the difficult moral, emotional, and spiritual questions at the core of the work, and broadening our collaborations by bringing new constituencies into the movement. The public is welcome at our upcoming April 18 talk, “Getting Real about Our Climate Future“.

Like the Cascadian Climate Collaborative, Salish Sea Bioneers exists to bring change-makers together and strengthen our shared competence in addressing pressing social, moral, and ecological challenges. Bioneers is a national organization, founded 26 years ago, which seeks nature-inspired solutions to our most pressing environmental and social challenges. For five years, we’ve held Whidbey Island Bioneers Conferences at the Whidbey Institute to bring this work to our region. In 2014, we rebranded as the Salish Sea Bioneers to honor our growing focus on bioregional collaboration and movement-building. We are excited to collaborate with the myriad bioregional efforts that are underway to make our communities models of what is possible when we learn to work with, rather than against, nature. In this collaborative spirit, we recently launched a series of Salish Sea Bioneers Community gatherings, which take place monthly at Seattle Impact Hub. This learning community has already gathered together Seattle-area citizens to learn with leaders in community solar, compassionate communication, and community rights with Community Environmental Legal Defense Fund’s Democracy School. By popular demand, we’ll be hosting a follow-up Democracy School meeting on April 8 with members of Seattle’s 350.org chapter to continue exploring community rights.

Whether we’re working in the fertile soil of the Westgarden at Chinook, gathering with regional climate leaders, or learning in the National Bioneers community about issues and solutions affecting us all on a global scale, one thing is certain: if we are going to take adequate care of the planet which so fully cares for each of us, we must begin with ourselves and start at home. We’re deeply grateful to ECO Net and the many individuals and organizations in our community who have taken this lesson to heart, and who live by example into our promising future.

The Whidbey Institute’s 100 acre campus includes miles of trails, which are open to the public from dawn to dusk daily. As this is a wildlife preserve, we ask that dogs be left at home. We also invite the public to our weekly Westgarden volunteer work parties, which take place from 9 to 12 each Thursday and which will extend to 4 pm as the harvest season draws nearer.

To learn more about the Chinook land or the programs of the Whidbey Institute, visit www.whidbeyinstitute.org or email [email protected].

 

April 2, 2015

Robin Returns

During the past two weeks Robin returned to Chinook and the ground woke up. Not spring, not yet—although buds are swelling and the leaves from subterranean bulbs are bursting through the soil. Robin wakes up a whole dimension of perception.

Flocks of siskins swirl in the sky all winter and startle suddenly out of trees in palpable whooshes. On one afternoon Thomas and I watched a hunting sharp-shinned hawk strike into a favorite fir of one flock, spraying siskins out of the other side like buckshot.

In the fall the juncos gathered on the ground in large flocks. Since then it seems that they spend more time removed in shrub and tree. A month ago flocks of male ruby-crowned kinglets foraged fervently on the ground, undistracted as they moved closely around the place where I stood. Why only males? Why so suddenly bold? The behavior went on for a few warm days and remains a mystery to me.

On certain sunny crisp days and after bouts of extreme weather, when the quiet sets in, the forest is tinkling with mixed flocks of kinglets and chickadees like raindrops pattering on the leaves. Among the evergreen huckleberry on the trails it is not uncommon for kinglets to hover as they flycatch just near your face.

Song sparrows travel quietly along beneath the flocks, deeper in the shrubs. Towhees deep in the forest (and often closer on the edges than they seem) can be heard from great distances mewing and creaking at movements of other creatures that go unseen by human eyes. And varied thrushes are always watching from the ground or a low branch, always right at the moment when you begin to feel alone in the forest.

Often when I sit quietly in the winter forest of Chinook for about ten minutes, I am startled when the bark of firs begins to crawl along the trunk. As my eyes focus in, I see small groups of brown creepers (often in twos and threes per trunk) animate the browner, barkier places. At those times, I am astonished to see also the true spectacle of pairs of nuthatches turning tight flying spirals downward around the trunks of trees close enough for their feathers to brush the surface. How is this possible—so fast, so graceful, so playful of movement?

And our pair of resident ravens who are simultaneously ubiquitous and phantom-like in their vigilant presence at Chinook . . . but they are for another post.

Of all these avian marvels of winter at Chinook, there is none quite so everyday and quite so perception-shifting as the return of Robin. Robin overwinters at various places on Whidbey Island, but there had not been any, to my knowledge, on the Chinook land.

Although I had seen a few in the trees, the return of Robin’s presence did not fully sink in until one day a robin and a varied thrush began foraging near me while I worked at the vermiculture bins. I have never had a varied thrush come comfortably on the ground near me until this robin arrived. And maybe that varied thrush felt something of what I feel in the presence of the robin, like I am more aware of what is going on around me and I am safer because someone is watching my back.

Robin, unlike Towhee or Song Sparrow and more than Junco, is out amongst us two-leggeds, on the lawn, in the garden. Between each dashing strut of rust on green-grey ground, Robin is still and alert with head cocked, speaking to me. At the twitch of the tail and the quiet tut tut I see Robin’s nervousness. At the swoop into the tree, the twitching tail, and the concerned peek! tut tut sound I know Robin is pushed beyond comfort, often with head facing the object of concern. At the high pitched seeeeee! with the robin bolting into a shrub or pressed flat to the ground, my head looks skyward for a bird of prey. Robin speaks in detail of dogs, hawks, weasels, humans, weather, and any threat or presence. But most profoundly, Robin tells me about myself, all day, everyday.

As I move across the landscape at Chinook, I practice what some have called “the honoring routine.” When I am calm, aware, giving space, and moving peacefully, Robin will not respond in any of those ways I listed. Instead, Robin will watch and continue about his life and sometimes, like near the vermiculture bins, we will fall into a tango-like rhythm, each of us sensitive and responsive to the quality of the other.

As spring advances and the robins settle into their respective territories for the breeding period, each place in the landscape will be occupied by unique robin personalities giving continuous feedback on our way of being in the world. During this part of the year, now quickly upon us, it is as if not only my awareness, but also my conscience has bled out of my person and into the land. Perhaps in the dark introspection of the depths of winter we do not need Robin as much. But as the light seeps back into the days bringing with it the busy mind, I welcome Robin back to Chinook.

—Robert Mellinger

February 5, 2015

The Promise of Spring in the Westgarden

With the Westgarden harvest complete and the beds all mulched and covered for a winter of rest, 2014 Garden Apprentice Abigail Lazarowski took the last several months to explore, recharge, and reconnect with friends and family. Now, we are delighted to welcome her back in a new capacity—as a permanent colleague!

We asked Abigail to share her thoughts on her new roles as the Institute’s Westgarden Steward and Community Garden Leadership Training Co-Coordinator, as well as to recount what brought her to Chinook and what she’s looking forward to in 2015. Here are her thoughts.

“This past season I was the Westgarden apprentice at the Whidbey Institute. I worked alongside Maggie Mahle, the former Land Care Coordinator, tending to the vegetable and herb beds of the Westgarden. I was responsible for the daily care of the garden and lead our weekly community work parties. I was involved in the full cycle of the season, beginning with our crop plan, going through the rush of the mid summer harvest and ending after the final bed of cover crop was sown. It was an incredibly enriching and educational experience for me to work intimately with a small plot of land and alongside such an experienced grower. I feel the knowledge I gained through this apprenticeship has prepared to move into this new position of Garden Steward at the Whidbey Institute.”

“Since I began my journey in agriculture, I have yet to spend a second season with a farm or garden. So this year I’m excited to build upon on last year’s experience. I look forward to digging in deeper and learning more about the patterns, soil, creatures, and people of this place. I hope to grow even more food for the Good Cheer Food Bank and expand our medicinal herb beds. Additionally, there will be a new garden apprentice this season whom I will be responsible for mentoring. I look forward to collaborating with him/her and bringing more people out to our work parties to celebrate this place and share in the growing of good food.”

January 5, 2015

Glimpsing the Forest in the Cedar

What is a fresh snow to a young cedar?

On the morning after the recent snowfall, I entered the Farm Loop trail along the wetland and discovered that one of the largest red alders with three girthy trunks had come down, heaving up its root mass and taking several other trees with it. Looking to where the hulking alder had stood, I did not find an absence, but rather a small flock of Western red cedars whose full drooping green now made direct contact with the sky.

I felt present to a sort of rite of passage. With the canopy opened, the young cedars are now poised to strike skyward toward that mythic possibility of an old growth future. Their relationship with the world is changed fundamentally. We are witness to these moments in a process that will unfold over many generations in this conservation forest.

The alders which rose up in the wetland after a history of cutting and burning play a substantial role in revitalizing the habitat and soils by hosting nitrogen fixing bacteria, encouraging the growth of the communicative mycorrhizal fungi, providing habitat for countless creatures, and more. These small cedars rose up comfortably in the shadow of their canopy. Now, through their decomposition, the alders’ fallen bodies will usher in a whole new pulse of life processes as they become food and habitat and are transformed into the air, soil, and myriad plants, fungi, and creatures.

Day by day, season by season, the wetland area of our forest with its waning stand of mature alders transitions to a new phase of life where cedars preside in the canopy.

—Robert Mellinger

December 4, 2014

Applications Now Open for the 2015 Community Gardening and Leadership Training!

2014 Apprentices

The Learning from the Land program of the Whidbey Institute, the Good Cheer Food Bank, and the School Farm and Garden program of the South Whidbey School District are partnering to offer this training in community gardening and leadership skills. Interns will be selected for a particular garden, and will also assist other interns in their gardens so as to gain a broad range of skills and learning experiences.

The Community Gardening Leadership Training is seeking motivated individuals who wish to gain skills for future leadership positions in the field of sustainable community gardening. The training will combine hands­on, practical growing skills in small­scale food production with the leadership skills needed to initiate and manage community gardening projects, to coordinate volunteers, and to implement education and outreach programs.

In this program, community gardening primarily refers to food bank gardens, school gardens and other non­profit gardens that rely on volunteers, community outreach and community support to grow food.

Program begins in March and continues through October. Shorter terms may be possible, but preference is given to those who can commit to the full season. As of now we can offer apprentices a $300/month and depending on fundraising this amount may increase. Stay tuned!

Applications will be accepted now through January 15th, 2015.

For more information e-mail us at: [email protected] and visit our website: http://cultivatingcommunitywhidbey.wordpress.com/

Program DESCRIPTION

Program APPLICATION

Program MAP

November 3, 2014

End of the Season and Our Final Work Party

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Fall Greetings to you all!

Today is the first day of October and somehow the air already feels different. The dampness of Autumn has descended upon these woods; the air is cool and the sun hangs lower in the sky each day. As the season changes, so does the garden, and we’re finding ourselves putting everything to rest. We’ve been pulling up our tomatoes and beans, and making space for crimson clover and rye to take root so that they might keep our garden protected all winter long. It’s a bittersweet time for gardeners as we say goodbye to the bountiful summer, but it’s also a very special and gratifying time as well.

So, in honor of this beautiful season we are going to celebrate! Please join us for our FINAL WORK PARTY of the season on October 9th, 9am-4pm. Come sow cover crop, harvest winter squash and share in the beauty of the Westgarden.  Hope to see you all there!

We’d also like to extend a huge THANK YOU to everyone who helped make this season so wonderful! We could not have done it without you!

October 1, 2014

A Bounty of Herbs in the Garden

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We’re blessed with a bounty of medicinal herbs in the Westgarden, and in addition to enjoying their fragrance and blooming presence in the garden, we love to preserve some of the harvest by turning them into herbal medicine.

Apprentices Sonya and Abigail drying rose petals

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There are many ways to transform herbal flowers, leaves and roots into medicine. One of most simplest ways is to make tea with fresh or dried herbs. Above are a few of the Community Gardening and Leadership Apprentices drying rose petals for tea.

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Another herbal process we engage in, in the Westgarden is making Oil Infusions. Our herb oils are usually later turned into salves, so we tend to use herbs that are meant to be used topically, such as Calendula or St. Johns’ Wort. St. John’s Wort is a particularly fun one to use because although the flower is yellow, the oil is deep red!

To make an infusion simply harvest the herbs on a sunny day so that there is little moisture on the plant, fill a jar with the herbs, cover with olive oil, close the jar with a piece of cloth as shown above so that moisture can evaporate, and place in a sunny window. Allow the herbs to infuse for two weeks, strain out the used plant material and use!

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This summer, Maggie also made an astringent herbal concoction called “Queen of Hungary’s Water”  from many of the herbs found in the Westgarden. To make the herbal facial toner you simply infuse Apple Cider Vinegar with a collection of flowers and herbs for 2-6 weeks. Once complete, you strain out the herbs and you’re left with a toning and cleansing herbal infusion. Some of the herbs you can use are Calendula, Comfrey, Lemon Balm, Chamomile, Rosemary or Sage.

Making the "Queen of Hungary's Water"

Calendula, Rose, Chamomile, Sage, Rosemary, Comfrey, and Lemon Balm

Another favorite herb project of ours is Herb Salt! It is very simple to make and is an incredibly delicious addition to any soup, stir fry, or salad dressing. We use it on just about everything! All you have to do is harvest an assortment of fresh herbs and combine them with salt in a food processor at a ratio of 1 to 1. Once the mixture is ground down to a thick paste, lay it out onto a baking tray and cook in the oven on the lowest temperature possible for a few hours until it is completely dehydrated. Store in a jar and enjoy!

Some herbs that we used this season were: Rosemary, Sage, Basil, Lovage, Dill, Garlic Scapes, Chives, Thyme, Lemon Verbena, and Parsley. You can use these or any others you have growing in your garden!

Apprentices prepping herbs

September 24, 2014

September Featured Plant: Self-Heal

Self-heal (Prunella vulgaris), is an herbaceous, fibrous-rooted perennial with square stems that are solitary or clustered, erect to spreading.

It can range from a low ground cover to ten inch flower stalks. The leaves are opposite, lance to egg shaped or oblong, stalked, and hairless or slightly hairy.  Leaf margins are smooth or slightly toothed. The purplish to pink (sometimes white) flowers are numerous and dense, forming a spike-like cluster atop the stem. Each flower is 1-2 centimeters long, short stalked, with sepals united to form a two-lipped tube. The petals are also fused into a two lipped tube with the upper lip hooded. The lower lip is three-lobed with the middle lobe fringed.

This beautiful healing plant is ubiquitous in the heartland of Chinook, and can be found on most continents. It’s common at low to middle elevations. It grows on moist roadsides, lawns, fields, and forest edges. Here, it can be found throughout the meadows and along forest edges.

Widespread traditional use for healing purposes gives this plant the common names of heal-all, self-heal, hook-heal, and carpenter’s herb. The plant was traditionally crushed and mixed with grease to make an ointment for cuts, bruises, boils, and skin inflammations. Modern herbalists recognize Prunella as healing for skin conditions, as well as for the digestive tract and throat.

September 5, 2014