with Erica Rayner-Horn and Diana & Kelly Lindsay
Welcome to this life-affirming, empowering retreat. Discover what it means to live fully awake and alive—even while facing serious illness. Gift yourself with this unique opportunity for deep reflection, healing and transformation. You will leave with practical tools and practices that empower you to live well in the midst of change and uncertainty.
Cancer can be one of the greatest challenges in life, it can be a stressful, lonely and overwhelming for everyone it touches. This retreat is designed to help you to navigate the emotional, psychological and spiritual dimensions of the journey with cancer with more ease, courage and acceptance.
You will be introduced to the transformative healing practices of mindfulness and stress reduction; the ancient discipline of Qigong and opportunities for self-reflection and exploration through expressive arts. You will learn tools that help transform fear and anxiety, boost immunity, build resilience and help you cope better with stress. Both body and soul will be rejuvenated with delicious, locally sourced organic food; acres of unspoiled peaceful forest; and the gift of the nurturing, supportive community we create together.