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Daylong Mindfulness Retreat with Sarah Manchester

January 12 @ 9:00 am - 5:00 pm

|Recurring Event (See all)

One event on March 23, 2019 at 9:00am

One event on May 18, 2019 at 9:00am

$75

Day-Long Mindfulness Retreats with Sarah Manchester

Saturday, January 12

Saturday, March 23

Saturday, May 18

9 am to 5 pm

Take time and gift yourself a day of mindfulness!

  • Learn why it is important to meditate
  • Learn mindfulness meditation or enhance your existing practice
  • Take meditative walks on exquisite trails
  • Enjoy a delicious meal (lunch provided)
  • Write, collage, draw, and contemplate (art materials provided)
  • Spend time in reflection and discussion

Cost is $75.00 for one day, or register for all 3 days for $180.00.

For more information and to register, contact Sarah at sarahmanchestertherapy@gmail.com or www.sarahmanchestertherapy.com.

This retreat is lead by Sarah Manchester. Sarah is a student of The Dzogchen Ponlop Rinpoche and a senior student in the Tibetan Buddhist lineage.

Details

Date:
January 12
Time:
9:00 am - 5:00 pm
Cost:
$75
Website:
https://sarahmanchestertherapy.com/meditation-offerings/

Venue

Storyhouse

Organizer

Sarah Manchester
Phone:
360-507-3957
Email:
SarahManchesterTherapy@gmail.com
Website:
www.SarahManchesterTherapy.com