“Part of the Whidbey Institute’s path is to help people find their own authentic center point, the place in themselves where they are able to be at ease, to be resilient, to be flexible, and to be at peace.” —Joel Shrut

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Karuna Training: Deepening Week

July 30 - August 5

Karuna Training is a comprehensive program in Contemplative Psychology that teaches us how to work skillfully with ourselves first, and then how to offer ourselves to others through the innate potency of the heart. The program joins deep study of Tibetan Vajrayana Buddhist principles with contemplative practice, skills development, and ongoing group interaction and community support. It is a journey of discovering one’s own brilliant sanity, and of learning how to exchange ourselves for others so that we can transform everyday life challenges into opportunities for openness and wisdom.

This program is part of a graduate seminar series and is closed to public enrollment.

Details

Start:
July 30
End:
August 5
Website:
http://www.karunatraining.com/