Mindfulness Meditation Weekend Retreat
November 16 - November 18$350
2 pm Friday to 2 pm Sunday
Join this intimate weekend retreat to explore mindfulness meditations of the senses while also enjoying contemplative time to reflect, write, draw, paint and walk the trails of the 106 acres at the Whidbey Institute.
Attendees will reside in the old Finnish Farmhouse at the Institute, where two breakfasts & two dinners will be provided.
Cost: $350, accommodations and meals included.
Space is limited so register early!
For further information, contact Sarah, SarahManchesterTherapy@gmail.com, (360) 221-2262 or go to www.SarahManchesterTherapy.com.
“Sarah gently invites you into the world of meditation. As an experienced practitioner of Tibet Buddhism, Sarah shares a wide variety of insights and experiential exercise to support a new meditation practice or go deeper into your current practice. With kindness and her authentic presence, you will greatly benefit from Sarah’s retreats. Sign up today!”
—Donna Zajonc, Bainbridge Island, WA