“Part of the Whidbey Institute’s path is to help people find their own authentic center point, the place in themselves where they are able to be at ease, to be resilient, to be flexible, and to be at peace.” —Joel Shrut

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Movement Tuesdays

November 19, 2013 @ 7:00 pm

Movement instructors Sommer Albertsen and Peter Yanz are proud to bring their gifts of movement to the Whidbey Institute Sanctuary!
Every month, join us in sacred space to dance on your own and with others in the spirit and practice of 5Rhythms and Nia. Through playful and meditative movement, sweat, surrender your stresses and worries, and enjoy being in community with others. Beginning and experienced movers of all ages, walks, and shapes are welcome. Bring a full water bottle.

Details

Date:
November 19, 2013
Time:
7:00 pm