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Summer Solstice Yoga Retreat
June 21 - June 23Cost Varies
Summer Solstice Yoga Retreat with Michelle Befus
June 21 – 23, 2019
The summer solstice marks a time when the sun is at its peak, providing its strongest burst of light for the year. It represents an opportunity to slow down, connect with the natural world and celebrate both the light that surrounds us and that which lies within.
Join Michelle for a weekend honoring this magical period on the enchanted grounds of the Whidbey Institute. You will be immersed in the practice of yoga, including alignment based slow flow vinyasa and restorative yoga classes, accessible guided breathing practices, walking labyrinth meditations and healing crystal singing bowl sound baths. The schedule is designed to provide balance between activity, stillness, inner exploration and group connection. You will be nourished with delicious local organic meals, surrounded by 106 acres of forest to explore and introduced to new, like minded friends. All are welcome and encouraged to join.
Retreat begins Friday, June 21 at 4 pm and ends Sunday, June 23 at 1 pm.
Michelle Befus, ERYT-500 and Continuing Education Provider
For over 20 years, Michelle has studied movement, breath and balance; earlier as a professional ballet dancer and as a yoga teacher today. Her accessible, grounded classes integrate anatomical precision, thoughtful vinyasa transitions, breath awareness and intelligent sequencing. Michelle’s articulate, down-to-earth approach educates and inspires, offering techniques that facilitate healthy movement patterns and elevate mind-body awareness. Her primary teachers are Theresa Elliott and Kathryn Payne of Pacific Yoga, with whom she completed her 500 hour Advanced Studies Certification.
Michelle offers teacher trainings, retreats, group and private classes and sound baths across the Pacific Northwest. To read more about Michelle, please visit www.michellebefusyoga.com
This retreat is limited to 10 people. Cost includes all yoga classes, meditations and sound baths, 3 nourishing meals per day, and either private or shared accommodations with shared baths.
Shared Room: $495 before 05/01/19, $575 regular
Private Room: $565 before 05/01/19, $645 regular
Deposit of $195 will secure your space. Balance due 05/15/19.
For more information and registration, please visit http://www.michellebefusyoga.com/retreats.html