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Events for August 6, 2019

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All Day

Mindfulness-Based Stress Reduction Residential Training

August 4 - August 9
Variable rate

Are you interested in mindfulness and its potential for enhancing health and well-being? Are you under stress? Are you struggling with chronic conditions such as chronic pain, depression, and anxiety? Are you feeling as if life is too much? Or do you simply want to live a fuller life with greater balance?

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7:00 pm

Stillness Tuesday

August 6 @ 7:00 pm - 8:30 pm
|Recurring Event (See all)
Monthly on the first Tuesday of every month.
Free

From 7 to 8:30 pm on the first Tuesday of each month, join Howard Aposhyan and other members of the community in the Sanctuary for Shamatha (“calm-abiding”) and Vipassana (“insight”) meditation practice.

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