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UCSD Center for Mindfulness

Upcoming Events

July 2018

Navigating Life’s Challenges:

July 30 - August 4

Navigating Life’s Challenges: A 5-Day Residential Intensive Inspired by MBSR Jul 30, 2018 - Aug 4, 2018 Faculty: Allan Goldstein and Megan Leuchars PragerREGISTER ONLINE Make a payment or modify your registration. Navigating Life’s Challenges is a 5-Day residential adaptation of the empirically-supported 8-week Mindfulness-Based Stress Reduction (MBSR) program. In this program you will experience the key components of the 8-Week MBSR program as developed by Jon Kabat-Zinn. Participating in Navigating Life’s Challenges is an ideal experience for anyone who does…

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