Karen has been a teacher of yoga and meditation since 2005. She continues to deepen her understanding of these ancient wisdom traditions and how they are relevant to our lives today. Through compassionate listening, authenticity and humor she empowers you to experience your own innate ability to heal and thrive. She is a Certified MBSR teacher through UMass Medical Center, and Founder of Three Trees Yoga & Healing Arts Center in Federal Way.
Events with Karen Schwisow
Fierce Compassion Women's RetreatMay 24 - 26, 2024
Now more than ever… We need compassion: for ourselves, for each other, for the world. Compassion can be tender, like offering kindness. But it can also be fierce, like holding healthy boundaries, saying no, and standing up for ourselves and others. Developing this essential quality takes time, intention, and practice — especially given that females are often rewarded for doing the opposite. Join us in cultivating both fierce and tender compassion with a warm community of women*. Be nourished by stepping away from your busy life, and by quiet, contemplation, and beauty. This retreat is held primarily in silence, and device-free.…