Judith Waldman, MSW, Director of “Women’s Journeys” and co-author of “Stand, Flow, Shine: Caring for the Woman Within” (standflowshine.com) brings many wonderful years as a national workshop leader, and trainer for other leaders. “Leading workshops and retreats for groups of women is a great pleasure in my life – providing experiences that are nurturing, healing, empowering, and joyful.”

Kara-Lee Ruotolo, MA.Ed, began practicing and studying yoga in Seattle in 1995 and spreads her love of yoga and mindfulness wherever she can. She is passionate about community building and is currently bringing mindfulness into professional development trainings for teachers and administrators in schools, small businesses, and to families.