Sarah has been practicing meditation in the Tibetan Buddhist tradition since the late 1990s and is a senior student of the Dzogchen Ponlop Rinpoche. She is a Psychotherapist and a mother of two adult sons and loves to spend time in nature. Prior to the pandemic, she lead weekend and day-long meditation retreats at the Whidbey Institute. She is excited to be returning to the Whidbey Institute for this retreat.
Visit her website here: https://sarahmanchestertherapy.com/meditation-offerings/