Founder, Digital Mindfulness Retreats®
As a Seattle-based psychotherapist for 16 years, Christina has had a front-row seat to the emotional impacts of smartphones and social media on her clients, notably increased loneliness, anxiety, and alienation. In 2017, inspired by the work of Sherry Turkle, Nicholas Carr and her own transformative experience with digital fasting, Christina launched Digital Mindfulness Retreats which emphasize meditation, present-moment experience, social connection, self-reflection and tools for tech/life balance. A community organizer turned Licensed Mental Health Counselor, Christina brings over 25 years of experience with change-making, group facilitation, mindfulness training, and workshop development. She loves creating nurturing experiences for individuals and teams.
Photo by Laura Short.