Monthly Meditation Gathering
With Caverly Morgan
Open Dates
Whidbey Institute
Monthly Meditation Gatherings with Caverly Morgan will focus on direct experiences of who we truly are, integrating practice into our everyday lives, and embodying realization. Caverly combines meditation with a facilitated group discussion that is interactive and personal. Gatherings are designed both for newcomers and those who would like to deepen their practice.
Rest and Refuge: Restore Your Spirit
With Michelle Cassandra Johnson and Rashid Hughes
August 8 - 12, 2024
Join Michelle C. Johnson and Rashid Hughes for an opportunity for to practice deep rest, restore our spirits, and remember our points and places of refuge. Engage in mindfulness and yogic practices such as meditation, yoga nidra, pranayama, and self-reflection to move into a place of peace, wakefulness, and harmony.