Your gift will be doubled by $13,000 in matching funds. Can you give today in support of our place and mission?

Donate

News - Whidbey Institute

NewslettersPeople & PartnersLearning from the Land

August 27, 2019

Getting connected: Cynthia Price on Mindful Awareness Body-Oriented Therapy

This December, the Whidbey Institute will welcome a five-day intensive on Mindful Awareness in Body-oriented Therapy (MABT), hosted by Cynthia Price, Elizabeth Chaison, and Carla Wiechman of the Center for Mindful Body Awareness (CMBA). I connected with Cynthia, CMBA Director, about the program last week. Here’s that conversation. —Marnie Jackson

Read More →

August 14, 2019

The Commons | July/August 2019 Newsletter

This issue includes content from Jeremy Lent, Sarah Goettsch, and more! Click here to view the issue and read on.

 

“In the traditional sense of the commons, the basic practice of life together is the practice of dialogue . . . talking through the things that are most essential.” —Sharon Daloz Parks

Read More →

August 7, 2019

Grounded Gratitude: An interview with volunteer Sarah Goettsch

I  recently connected with Sarah Goettsch, a Whidbey Institute program alumni and volunteer who comes up from Seattle whenever she gets the chance. Here’s our conversation. —Marnie Jackson

 

What got you interested in volunteering with the Whidbey Institute?

I came to know the Whidbey Institute through Powers of Leadership (POL) in 2017. That came at a time of pretty big upheaval in my life, personally and professionally. Looking back, I see that I knew at the time, “this is the place that’s going to help rework who I am becoming.” I don’t know what would have happened if I didn’t have the grounding of the Whidbey Institute and Powers of Leadership at that time in my life. One of the things I’ve found about the Whidbey Institute is that all of you—staff, participants, volunteers—are filled with generosity and care. It’s a certain way of being in the world that allows individuals to shine. I’ve felt so cared for, and without a lot of funds it made sense to consider volunteering as a way to stay involved. Read More →

June 10, 2019

A Guiding Question | June 2019 Newsletter

“What if your every action was guided by the question, ‘does this support the conditions for life to flourish?'”

—Heather Johnson
This issue includes news about the book Intrinsic Hope; an interview with Karen Schwisow of Mindfulness Northwest; photos of our June Volunteer Days volunteers and our new garden gate; and a call to action on behalf of orcas.

Click here to view the issue and read on.

June 4, 2019

A practice in presence: an interview with Mindfulness Northwest’s Karen Schwisow

A practice in presence

An interview with Mindfulness Northwest’s Karen Schwisow, by Marnie Jackson

Better health. A brighter outlook. Greater life balance. Boosted immunity. Relief from pain, stress, and anxiety. Practitioners of Mindfulness-Based Stress Reduction (MBSR) experience these changes and more—and since 1979, the science supporting MBSR for health and wellbeing has stacked up. This August, Mindfulness Northwest is offering a 5-day intensive program at the Whidbey Institute to bring MBSR practices to beginners and experts alike. Read More →

May 7, 2019

Courageous Change: May 2019 Newsletter

Click below to read our May issue, with news of GiveBIG, our 2018 Gratitude Report, and upcoming events.

Read this issue