Newsletters • People & Partners • Learning from the Land
This December, the Whidbey Institute will welcome a five-day intensive on Mindful Awareness in Body-oriented Therapy (MABT), hosted by Cynthia Price, Elizabeth Chaison, and Carla Wiechman of the Center for Mindful Body Awareness (CMBA). I connected with Cynthia, CMBA Director, about the program last week. Here’s that conversation. —Marnie Jackson
This issue includes content from Jeremy Lent, Sarah Goettsch, and more! Click here to view the issue and read on.
“In the traditional sense of the commons, the basic practice of life together is the practice of dialogue . . . talking through the things that are most essential.” —Sharon Daloz Parks
I recently connected with Sarah Goettsch, a Whidbey Institute program alumni and volunteer who comes up from Seattle whenever she gets the chance. Here’s our conversation. —Marnie Jackson
What got you interested in volunteering with the Whidbey Institute?
I came to know the Whidbey Institute through Powers of Leadership (POL) in 2017. That came at a time of pretty big upheaval in my life, personally and professionally. Looking back, I see that I knew at the time, “this is the place that’s going to help rework who I am becoming.” I don’t know what would have happened if I didn’t have the grounding of the Whidbey Institute and Powers of Leadership at that time in my life. One of the things I’ve found about the Whidbey Institute is that all of you—staff, participants, volunteers—are filled with generosity and care. It’s a certain way of being in the world that allows individuals to shine. I’ve felt so cared for, and without a lot of funds it made sense to consider volunteering as a way to stay involved. Read More →
“What if your every action was guided by the question, ‘does this support the conditions for life to flourish?'”
A practice in presence
An interview with Mindfulness Northwest’s Karen Schwisow, by Marnie Jackson
Better health. A brighter outlook. Greater life balance. Boosted immunity. Relief from pain, stress, and anxiety. Practitioners of Mindfulness-Based Stress Reduction (MBSR) experience these changes and more—and since 1979, the science supporting MBSR for health and wellbeing has stacked up. This August, Mindfulness Northwest is offering a 5-day intensive program at the Whidbey Institute to bring MBSR practices to beginners and experts alike. Read More →